Join us for the Trip of a lifetime.

Awakened Heart Yoga Retreats and Tours.

Namaste.

Thank you for expressing an interest in Premaloka Yogas – 2017 – Varkala- Kerala, Retreat.

We would love to have you join us and can promise you an unforgettable life experience, in this spectacular part of the universe in Mother India.

My Name is Premaloka and I am the retreat facilitator and Main Instructor. (scroll to the bottom for more on me)

Varkala Retreat sat27th August – 6/7th September
This includes
10 nights ( shared twin) accommodation
7 days Awakened Heart Yoga
10 days breakfast
9 days lunch or Dinner
2 x Ayurvedic Treatments
2x Tours, ie Full day trip to Trivandram, temples, art galleries ect…, or Elephant riding in the South
All Transfers from Airport and Hotels ect.
$1900.00 NZ,  Euros 1200.00, US $ 1350.00

Pondicherry Trip – approx. $600 nz extra
Return to Chennai , transfer by vehicle to Pondicherry approx. 3 hours
Price includes 5 nights(shared twin) accommodation with Breakfast oonly
Two times trips to Auroville and the Matrimandir
Trip to the Ganesh temple
5x Yoga Classes
I will be there to be your guide and help, food can be extremely cheap depending where you choose to eat so very little extra money would be needed.

 

 

 

Basic structure of Varkala Retreat days.

Please know that all practises are optional.

6-7.30am yoga class

7.30am-9.30am Breakfast

10-11am Kama Yoga, Vipasana, Meditation ect.. (optional selfless service)

11-2.30pm (free time)

2.30-3.30pm Yoga Nidra

5-6.30pm yoga class

6.30-8pm dinner

8-8.30pm explore the breath or meditation (alternate days)

Timetable will be refined closer to retreat.

Optional periods of Vipasana (silence) will be offered.

There will be free time to explore and to have Auyurvedic treatments.

Also on one Retreat day timetable will vary to include a two, hour Ayurvedic workshop.

Also on one Retreat day timetable will vary to include a trip to Trivandram to Visit the Temple.

With Permission one night there will be Havan or 108 round meditation.

2x tours will be available, including a trip to Trivandrum and elephant riding plus other options.

Arrive In India – 27th August One night in Chennai,

28th August Fly to Trivandram – either one night in Trivandram or transfer via Vehicle to Varkala approx. 1.5 hours.

7 Days of Yoga + rest days, One rest day will include an Excursion as does one Yoga Day

6th Sept return flight to Chennai – Fly Home or spend one night in Chennai

7th Sept leave India return flight Home

11th transfer back to Chennai for return to NZ flights

(if you would like to come to Pondicherry for a couple of days this is possible)I am a Yogini and mother of 6 who teaches on the beautiful Island of Waiheke in New Zealand, Dublin Ireland and India.
I am passionate about Yoga and Happiness. I love to share with others this amazing science, by teaching the Aroha Kriya in both retreat and Workshop form.
I have embraced a style of Yoga that resonates Authenticity and combined with my experience of Yoga since childhood, the lineages of Shivananda and Satyananda and Ashram Yoga in New Zealand, I have created a Fusion that I hope is emotionally, spiritually, physically and mentally fulfilling.
I have been teaching for many years now, and hold a E-RYT 500 hr Yoga alliance registration and am a YACEP provider, which means courses taken with myself can go towards your yoga alliance hours.
I have been travelling to India for many years now and look forward to guiding and teaching you in this amazing country.

Love and Blessings Premaloka

Yoga Teacher, Retreat Leader

premalokayoga@xtra.co.nz

http://theyogalunchbox.co.nz/unlock-asana-through-activating-chakras/

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