20 Minutes to Shine Bright – 1

 

20 Minutes to Shine Bright – 2

 

20 Minutes to Shine Bright – 3

 

20 Minutes to Shine Bright – 4

 

20 Minutes to Shine Bright – 5

 

20 Minutes to Shine Bright – A Bakasana (crane) Vinyasa

 

20 Minutes to Shine Bright – For Runners and Walkers